Tap into Community and Culture: 4 Ways Latinxs Can Prevent Obesity
Rocío MedinaM.D. – Chairwoman, Nutrition Advisory Board Have you ever
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Women’s Nutritional Needs Through the Years
As teenagers, we could get by on a diet of pizza, chips and fast food without
Continue readingTone Your Butt with These Lower-Body Moves
A lower-body focused workout can burn calories and help you tone up. Some
Continue reading7 Tips to Avoid ‘Skin Pollution’
City life has its perks, but one downside can be the effects of pollution
Continue reading6 Nutrient-Dense Foods for Better Brain Health
What should you eat if you want to keep a healthy brain? We’ve all heard
Continue readingHow Trust Influences Our Behavior and Everyday Choices
On a typical Friday night, you may find yourself with a group of friends
Continue readingA Roast with the Most: Fall Harvest Veggies
The change of seasons brings with it a new group of fruits and vegetables.
Continue readingFall Workout Tips for Every Fitness Level
Follow these fall workout tips to build muscle while burning calories. In
Continue readingAgeless Beauty: How to Look Your Best at Every Age
Skin changes as the years go by, and your skin care routine should change
Continue reading4 Ways the Latinx Community is Positively Impacting the U.S. Economy
If the value of all goods and services produced by the Latinx community
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