I always encourage my patients to tackle their weight issues with a one-two
Ready for day five of your 1800 calorie meal plan?
Chocolate shake mix
Welcome to day four of your 1800 calorie meal plan.
Your day starts with
This morning’s shake will satisfy your chocolate craving!
1800 calorie meal plan day two: Start your morning with a refreshing carrot
Today’s 1800 calorie menu starts with delicious green smoothie that
You asked for menu ideas, and this week you’re getting them!
Looking for a diet plan suitable for active or larger people? Three meals
An 1800 calorie diet plan calls for three meals and three snacks each
Not sure what 1500 calories looks like? Here are sample menus for 3 days