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6 Simple Ways to Cut Calories When Dining Out
All this month, we’ve been talking about making small changes in the
Continue reading7 Tips to Improve Your Eating Habits
Here are some effective principles to follow when you’re trying to change
Continue readingYour Winter Fitness Guide
In order for your body to be fit, you have to get active. Let me help you
Continue reading6 Simple Tips to Help Dry Skin
If you have dry skin, here are some simple tips you can try. Sometimes
Continue readingHow Friendship Helped Me Achieve My Weight Loss Resolution
Tara TashjianHerbalife Nutrition Customer My friendship with Connie is
Continue readingHow Plate Sizes and Food Servings Influence Portion Control
Small changes can yield great results. Our series continues on this fascinating
Continue readingMaking Diet Resolutions? Try Diet Changes Instead
It’s in our nature to look upon the New Year as a time to start fresh.
Continue reading6 Tips for Flawless Winter Skin
Whatever the season, good skin is a cornerstone of beauty confidence. Sometimes
Continue reading3 Tips to Help You Squeeze in a Workout
Here’s how to stop using excuses and finally squeeze in a workout. When
Continue readingCooking It Better: Small Steps to Healthy Eating Habits
Small changes to your recipes can lead to big calorie cuts. A few
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