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How Water Supports a Healthy Digestive System
Among its many functions in the body, water is critical to healthy digestion
Continue readingAerial Yoga, Trapeze and More ‘Weird’ Ways to Work Out
If you’re like many people, the idea of “getting fit” is right up
Continue readingReady For Summer? Protecting Your Skin, Body and Hair Only Takes Minutes!
Summers are often the time for jogging around the park, basking in the
Continue readingYour New Baby Needs You At Your Best: Get A Boost With Good Nutrition
Having a baby is the paramount example of a momentous occasion where
Continue readingGiving Kids the Opportunity to Succeed Through Good Nutrition
Jenny Perez, Executive Director, Herbalife Nutrition Foundation | Herbalife
Continue readingSummer Tips for Kids: Staying Active with Sports
It’s summertime and a great season to keep your kids active
Continue readingTake a Tasty Trip with Healthy Exotic Fruits
Susan Bowerman, MS, RD, CSSD, CSOWM, FAND, Sr. Director, Worldwide Nutrition
Continue reading5 Tips For Staying Healthy While Traveling
Having a routine makes the effort to lead a healthy lifestyle a lot easier:
Continue readingTips For Keeping Kids Hydrated
During the warmer summer months, it’s very easy for kids to become dehydrated
Continue readingFour Tips for Eating Mindfully
Mindless eating can lead to overeating and digestive woes. But when you
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