Hunger Signals: Learn to Listen to Your Body

Our bodies send clear signals telling us when to eat and when to stop—but

VIDEO: Get your best abs ever with Samantha Clayton’s core workout

DNA Testing of Botanical Ingredients Has Arrived

By Gary Swanson, Senior Vice President, Global Quality, Herbalife NutritionSeptember

VIDEO: Exercises for glutes: Samantha Clayton’s glute-blasting workout

Herbalife Celebrates Hispanic Heritage Month

By Ibi Fleming, Senior Vice President and Managing Director, North America,

Protein Shakes – A Beginner’s Guide

Curious about protein shakes but don’t know where to start? Here’s

Bright Smile: 5 Tips to Keep Your Teeth Looking Good

There are so many reasons to smile on any given day. Here are some tips

Herbalife Supports New Federal Regulations Designed to Raise the Bar on Food Safety

By Andrew Shao, Ph.D., Vice President, Global Government and Regulatory

VIDEO: Aerobic exercise blast: Samantha Clayton’s best cardio workout | Herbalife Workout

Cooking With Kids: Healthy Eating Starts in the Kitchen

Kids love to cook, and that can help them to make better food choices. I