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6 Tips to Help You Ease Muscle Soreness
Do you find that you get muscle soreness right after a workout? Or do you
Continue readingHair Care for Men: 6 Tips to Avoid Bad Hair Days
Even though they probably won’t admit it, men hate a bad hair day just
Continue reading3 Signs You May Need to Slow Down with Fitness
Last week I shared some tips on how to increase workout intensity. In the
Continue readingNude Nails? Yes – the Surprisingly Easy Trend in Nail Polish!
Are you looking for a manicure that’s always in style? Try nude nails.
Continue readingTeam Herbalife Conquers the Course at Leadville 2014/15
For the fifth year in a row, Team Herbalife joined approximately 1,500
Continue readingHow to Pack a Healthy Lunch – 13 Snack-Busting Ideas
Packing a healthy lunch takes a little planning, but good nutrition is
Continue readingGet Fit with This Ultimate Body Weight Workout
If you think that you need to use exercise equipment to get fit and strong,
Continue readingHow to Take the Perfect Selfie
Eyes open, and smile.Whether you like to take pictures or shy away from
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