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For Athletes, Meal Timing Is Key to Good Performance
When I was a child, I loved to spend summer days swimming in the pool.
Continue readingLow-Carb, Low-Fat, Vegetarian – Is One Diet Better Than Another?
With the way diet trends go back and forth, trying to follow them is like
Continue readingThe Supermarket Produce Section: Fruits, Veggies and Chips?
There’s a little funny business going on in the produce section of my
Continue readingThe Package Says “Medium” but the Calories Say “Large”
I rarely eat when I go to the movies, but when we went last weekend, my
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